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A Complete Guide and Cookbook for Healing Gastritis and Enjoying the Food Without Sacrificing the TasteLearning about how to eat for a particular health problem can take a lot of time if you research it on your own. And it can get kind of boring and depressing to have to eat the same meals every single day.In The Ultimate Gastritis Guide & Cookbook you will discover more than 120 delicious gluten-free and dairy-free recipes and all you need to know about this condition—including dietary and lifestyle choices to help you heal your gastritis and restore your stomach health.Inside this book, you'll also find:A complete list of foods that you must avoid and that you must include in your diet.A list of supplements and natural remedies that will help you speed up the healing process of your stomach. And an one-week meal plan —including a shopping list and useful tips for meal prep— to help you get started with the gastritis diet.This is more than a simple book about gastritis, it is your main guide to living a healthier and happier life by safely treating and relieving your gastritis and stomach problems.
✔ Author(s): Paul Higgins
✔ Title: The Ultimate Gastritis Guide & Cookbook: 120 Delicious Gluten-Free and Dairy-Free Recipes for the Treatment, Prevention and Cure of Gastritis
✔ Rating : 4.4 out of 5 base on (277 reviews)
✔ ISBN-10: 1979024138
✔ ISBN-13: 9781979024136
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Ultimate Gastritis Guide & Cookbook by Paul Higgins
Katherine StevensonThis book completely captured my heart. The characters were so relatable, and their journeys resonated deeply with me. The writing was poetic and powerful, leaving me with a sense of awe. I'm grateful to have experienced this literary gem.
Kara SnyderThis book is a treasure trove of knowledge and wisdom. The insights offered by the characters and their experiences have left a lasting impression on me.
Iris WattsThe way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
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