We are living in revolutionary times as people all over the world are reversing the irreversible and curing the incurable. If you are suffering from a "genetic" chronic illness you might believe that there is not much you can do about it, except the conventional approach. Great news: The Science of Epigenetics has largely superseded the limitations of labels of genetic diseases, and most chronic conditions can be reversed.And/or if you are suffering from low energy or depression, excess weight, or chronic pain, and feel you have "tried everything," then this book might change your perspective, and give you hope. The Vitality Code takes you on a transformative journey towards optimal health and vitality. The underlying cause of chronic illness is addressed: chronic inflammation, as well as the root causes of inflammation. (Side note: The Guardian discussed Inflammation as "2023's hottest health topic" in June 2023.) Inflammation was the "Secret" in the author's previous bestselling book, The Vitality Secret (2016), and has been the primary focus since 2015 with clients, enabling them to reverse a wide variety of conditions.These principles can be applied to most chronic illnesses and imbalances, given most are rooted in chronic inflammation.In this book, Neil Cannon, also a speaker, podcast host and Vitality Coach, helps you "reverse-engineer" illness using principles of the "body electric." By addressing the Four Pillars of Vitality you can get to the root causeand unleash your body's innate healing power. The previous book was largely focused on nutrition, exercise and managing stress. Here, we go deeper into each essential angle of health.Pillar 1: The Physical - Anti-inflammatory nutrition & lifestyle, basic cell biology, Epigenetics, sleep, internal and external toxins, and bio-hacks. Many people get results with this pillar alone.Pillar 2: The Emotional. 90% of illness is caused by chronic stress (causing chronic inflammation). We can handle stress in ways that none of us were taught in school. Underneath the stress lies trapped emotions, aka trauma. You will be guided through various emotional intelligence tools and ways to release trapped emotions to create harmony in your body.Pillar 3: The Energetic - Ignite Your Life Force Energy. The most exciting part - bridging science andspirituality, quantum physics, lost teachings, Ageless Wisdom, Energy practices including meditation and breathwork, plant medicines and more. Pillar 4: The Mental - The mental game of Vitality is key. Your brain “chemist” is the governor of every cell in the body and controls the pharmacy of chemicals your body creates. Grasp the science of the placebo effect as well as the nocebo effect and use the placebo effect to your advantage."The Vitality Code" is not just another health book; it's a comprehensive guide that blends cutting-edge research with tried and tested practices and ageless health principles. Each pillar comes with practical exercises, empowering you to integrate the teachings into your daily life, near-effortlessly.Inside "The Vitality Code"Case studies and personal anecdotes that highlight the transformative power of the four pillars.Action plans for each pillar, ensuring your journey to Vitality is clearInspiring quotes and reflections to keep you motivated and inspiredEvidence-based resources that make this book a trusted companion for your health journeyReclaim your Vitality:If you are ready to take full control of your health, and go on a Vitality Journey of Discovery, this book will help you to tap into your body's natural healing intelligence. Get ready to ignite your Life Force energy that you can channel into areas of your life most important to you.
✔ Author(s): Mr Neil Cannon
✔ Title: The Vitality Code: Four Pillars To Reverse-Engineer Illness, Heal Inflammation, and Ignite Your Life Force Energy
✔ Rating : 5 out of 5 base on (27 reviews)
✔ ISBN-10: B0CDNF6WL8
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Vitality Code by Mr Neil Cannon
Cedrica Ingram
Dive into a captivating mystery where each clue unravels a new layer of intrigue. The author's masterful storytelling keeps you guessing until the final page. Vivid characters and detailed settings bring the story to life. The suspense builds with each chapter, making it impossible to put down. It's a gripping tale that will keep you on the edge of your seat. A must-read for fans of the genre.
Poppy Brooks
Follow the gripping tale of a detective unraveling a complex web of crime and corruption. The author's detailed writing and intricate plotting make for a suspenseful read. Each clue and revelation adds to the tension, keeping you on the edge of your seat. The characters are well-developed, with motivations that feel real and compelling. The climax delivers a satisfying resolution to the mystery. A must-read for thriller enthusiasts.
Alicia Lawrence
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
