Powerful tools to help kids and teens build healthy coping mechanisms, develop resiliency, and manage moods are here! A holistic distress tolerance workbook that offers carefully curated worksheets and exercises for anger, anxiety, craving, addiction, and stress management is what they need! Here’s what they can get: Cognitive Behavioral Therapy and Dialectic BehaviouralTherapy Exercises: Take advantage of a proven and organized process that effectively takes down negative habits and behaviors and replaces them with healthier ones. Science-based tools for anger, anxiety, craving, addiction, and stress management: Help your child manage the impact of anxiety and panic-related situations, control negative emotions, and build a stronger sense of self-care and self-love. Play Therapy Exercises: Equip your Child with a cognitive and effective framework for healthy growth! It's a must-have for effective communication, sound judgment, and emotional control. And more!
✔ Author(s): Yevhenii Lozovyi
✔ Title: Therapy Games for Teens: Easy and Practical CBT and DBT Tools: Manage Anxiety, Depression, and Stress, Improve Communications Skills and Self-Esteem through Fun Activities (Mental Health Workbooks)
✔ Rating : 4.4 out of 5 base on (56 reviews)
✔ ISBN-10: B0B92NWXQN
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Therapy Games for Teens by Yevhenii Lozovyi
Reeve Adams
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
Perri Jarvis
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
Alicia Lawrence
Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.
