Powerful tools to help kids and teens build healthy coping mechanisms, develop resiliency, and manage moods are here! A holistic distress tolerance workbook that offers carefully curated worksheets and exercises for anger, anxiety, craving, addiction, and stress management is what they need! Here’s what they can get: Cognitive Behavioral Therapy and Dialectic BehaviouralTherapy Exercises: Take advantage of a proven and organized process that effectively takes down negative habits and behaviors and replaces them with healthier ones. Science-based tools for anger, anxiety, craving, addiction, and stress management: Help your child manage the impact of anxiety and panic-related situations, control negative emotions, and build a stronger sense of self-care and self-love. Play Therapy Exercises: Equip your Child with a cognitive and effective framework for healthy growth! It's a must-have for effective communication, sound judgment, and emotional control. And more!
✔ Author(s): Yevhenii Lozovyi
✔ Title: Therapy Games for Teens: Easy and Practical CBT and DBT Tools: Manage Anxiety, Depression, and Stress, Improve Communications Skills and Self-Esteem through Fun Activities (Mental Health Workbooks)
✔ Rating : 4.4 out of 5 base on (56 reviews)
✔ ISBN-10: B0B92NWXQN
✔ ISBN-13: 978B0B92NWXQ7
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Therapy Games for Teens by Yevhenii Lozovyi
Thea Bell
This book completely captured my heart. The characters were so relatable, and their journeys resonated deeply with me. The writing was poetic and powerful, leaving me with a sense of awe. I'm grateful to have experienced this literary gem.
Beata Shepard
What a rollercoaster of emotions! I laughed, cried, and everything in between. The author's ability to evoke such raw feelings is truly commendable. It's a story that will stay with me forever.
Aileen Menzie
This is a book I'll cherish and recommend to everyone. It touched my soul and made me reflect on life's profound mysteries.
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