Are you feeling depressed or anxious? Think “good” and search for more meaning in your life.Amidst the horrors of Auschwitz, a daring Jewish psychiatrist revealed one of the two secrets to overcoming depression and anxiety. Viktor Frankl, the founder of logotherapy (the therapy of meaning) found that “those who knew that there was a task waiting for them to fulfill were most apt to survive the concentration camps.” Frankl was not just referring to those interned in the camps or held captive as prisoners of war. He was offering a path forward for all people facing challenges—whether physical or emotional—to look beyond the limits of self and into the world of meaning and spirituality. Over one hundred years earlier, Rabbi Menachem Mendel Schneersohn of Lubavitch (1789-1866), known as the Tzemach Tzedek, the venerable leader of the Chabad Chasidic movement, shared the other secret for achieving happiness and emotional well-being when he said, “Think good and it will be good.” This spiritual and psychological principle has the power to transform feelings of sadness or worry, freeing your mind to focus on the goodness inherent in people and situations. In Think Good and It Will Be Good you’ll learn how the insights of Frankl and Jewish wisdom form the basis of Torah Psychology, a spiritually-focused therapy that can help you find meaning and purpose, think positively, and inspire optimism in your life.
✔ Author(s): Daniel E. Schonbuch
✔ Title: Think Good and It Will Be Good: Spiritually-Based Therapy Inspired by Viktor Frankl and Jewish Wisdom
✔ Rating : 4.7 out of 5 base on (40 reviews)
✔ ISBN-10: 0692858792
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Think Good and It Will Be Good by Daniel E. Schonbuch
Nayeli Hooper
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
Carla Oliver
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
Langley Benson
Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.
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