Self-Awareness... ...can help you: - understand why you're having an emotional reaction, - recognize, monitor, and regulate your emotions, thoughts, and behaviors, - understand and resolve the difficult issues from your childhood, - build satisfying, healthy relationships, - control your impulses. Self-Knowledge... ... can help you: - understand your character, values, abilities, and emotions, - be more proactive when you respond to external events, - make positive life changes, - make wiser choices, - connect with people on a deeper level. Self-Realization... ... leads you to: - take full advantage of your strengths, - set and achieve meaningful goals, - accept and love who you are, - have compassion and empathy toward yourself and others, - have genuine appreciation of the wonders of life. Master the most important thing in your life - yourself. Would you like to understand yourself better? Get familiar with what makes you tick, what triggers you, what your deepest desires and values are? What do you want to achieve in life? What habits would you like to adopt? How do you want to show up for yourself and others? Gaining clarity on these questions can enhance your life quality - exponentially. Being in sync with yourself will open you up to better understand, accept, and care for others, as well. Design a well-examined and fulfilling life! "How can I get started?", you may ask. Communication and lifestyle coach, Zoe McKey, is here to help you answer that. Using her unique talent to perceive human emotions and behavior, she will guide you to better understand yourself and others. Her books tap into a large pool of resources from scientific analysis and peer-reviewed studies, to the experiential retelling of her clients and her own knowledge. Zoe's greatest goal in life is to help you live up to your potential; to gain self-awareness, self-esteem, quality relationships, and overall life satisfaction. The author in a nutshell Zoe McKey is a Communication and Lifestyle Coach based in Los Angeles, California. She studied in international and social studies for her bachelor and masters degrees. Being an avid student of human behavior, psychology, and healthy connections, she has spent more than 400 hours in therapy, journaled 1000+ pages, and read over 300 books on the topics of communication, self-discovery, and self-improvement. For 10 years she's been helping people discover how to live the life they want. Zoe has a profound understanding on what it takes to gain self-understanding, get unstuck, and reach new levels of growth and fulfillment. She wrote over 30 books on these subjects that have been translated in multiple languages around the globe.
✔ Author(s): Zoe McKey
✔ Title: Think in Systems: The Art of Strategic Planning, Effective Problem Solving, And Lasting Results (Cognitive Development)
✔ Rating : 4.2 out of 5 base on (257 reviews)
✔ ISBN-10: 1710322004
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Think in Systems by Zoe McKey
Isabella George
Dive into a captivating mystery where each clue unravels a new layer of intrigue. The author's masterful storytelling keeps you guessing until the final page. Vivid characters and detailed settings bring the story to life. The suspense builds with each chapter, making it impossible to put down. It's a gripping tale that will keep you on the edge of your seat. A must-read for fans of the genre.
Dayne Holt
Explore the complexities of human relationships in this beautifully crafted novel. The author's nuanced writing and rich character development make for an engaging read. Each storyline intertwines seamlessly, creating a tapestry of interconnected lives. The emotional depth and realistic portrayal of life's challenges resonate deeply. It's a book that stays with you long after you've finished reading. Perfect for fans of literary fiction.
Amelie John
Experience the thrill of a heist gone wrong in this fast-paced crime novel. The author's detailed plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The tension and suspense build with each chapter, making it a page-turner. It's an exhilarating read that captures the essence of high-stakes crime. Perfect for fans of heist stories and thrillers.
