In this book, Celest Pereira and Adell Bridges look at hypermobility not as a drawback, but as a huge advantage—if you approach it consciously and diligently. They explain how this disorder can affect your body and brain, using an entertaining cast of characters to make the concepts easier to understand and remember. They also show you how to hold your posture, strengthen your musculature, and tweak your lifestyle to keep your bendy body safe. Whether you are a bendy person yourself or you are a yoga teacher, dance instructor, or sport coach who works with this population, Too Flexible to Feel Good is the guide you need to help manage hypermobility.
✔ Author(s): Celest Pereira,Adell Bridges
✔ Title: Too Flexible To Feel Good: A Practical Roadmap to Managing Hypermobility
✔ Rating : 4.7 out of 5 base on (109 reviews)
✔ ISBN-10: 1628604174
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Too Flexible To Feel Good by Celest Pereira
Jennilee Bartlett
Follow the gripping tale of a detective unraveling a complex web of crime and corruption. The author's detailed writing and intricate plotting make for a suspenseful read. Each clue and revelation adds to the tension, keeping you on the edge of your seat. The characters are well-developed, with motivations that feel real and compelling. The climax delivers a satisfying resolution to the mystery. A must-read for thriller enthusiasts.
Rosanagh Barrett
Experience the profound impact of art and creativity in this beautifully written novel. The author's evocative writing and compelling characters bring the story to life. Each chapter explores the transformative power of art with sensitivity and depth. The plot is both thought-provoking and emotionally resonant. It's a narrative that celebrates the beauty of human expression. Ideal for readers who appreciate stories about art and inspiration.
Amelie John
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
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