[PDF/ePUB] Too Flexible To Feel Good

Too Flexible To Feel Good: A Practical Roadmap to Managing Hypermobility image

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In this book, Celest Pereira and Adell Bridges look at hypermobility not as a drawback, but as a huge advantage—if you approach it consciously and diligently. They explain how this disorder can affect your body and brain, using an entertaining cast of characters to make the concepts easier to understand and remember. They also show you how to hold your posture, strengthen your musculature, and tweak your lifestyle to keep your bendy body safe. Whether you are a bendy person yourself or you are a yoga teacher, dance instructor, or sport coach who works with this population, Too Flexible to Feel Good is the guide you need to help manage hypermobility.

✔ Author(s):
✔ Title: Too Flexible To Feel Good: A Practical Roadmap to Managing Hypermobility
✔ Rating : 4.7 out of 5 base on (109 reviews)
✔ ISBN-10: 1628604174
✔ ISBN-13: 9781628604177
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Too Flexible To Feel Good by Celest Pereira

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Elaine Leonard
What an intellectual journey! The themes explored in this book challenged my perceptions and sparked introspection. It's refreshing to read a book that provokes such thought.
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Katherine Stevenson
The plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.
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Rosa Bax
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.


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