[PDF/ePUB] Training the Dark Side

Training the Dark Side: A Ground Breaking Approach to Training and Racing image

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Training the Dark Side offers a highly innovative and effective approach to training for runners who compete in Obstacle Course Races, Hyrox Fitness Challenges and virtually any running sport. This book focuses on the battle with fatigue, and how with this unique method of training, will teach you important running skills to avoid injury, how to properly employ heart rate, and improve performance. Written by Richard Diaz, founder of Diaz Human Performance an internationally recognized, highly sought after OCR coach and veteran clinician. In this book, you will learn an incredibly logical approach to training unlike any system of training ever presented.

✔ Author(s):
✔ Title: Training the Dark Side: A Ground Breaking Approach to Training and Racing
✔ Rating : 4.5 out of 5 base on (30 reviews)
✔ ISBN-10: B08C4G8DM5
✔ ISBN-13: 978B08C4G8DM2
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Training the Dark Side by Richard Diaz

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Beata Shepard
The depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
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Sarah Franklin
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
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Katherine Stevenson
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.


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