This book is filled with all the recipes you need for a ketogenic diet. There is also an introduction describing the keto diet, why it works, and how you should follow it. The keto diet is an extremely low-carb diet, usually followed for a short time followed by a longer period of regular low-carb dieting. Chapters include: Breakfast; Snacks; Lunch; Salads and Soups; Beef, Pork and Lamb; Poultry; Fish and Seafood; Vegetables and Sides.Each recipe is accompanied by a color photo and nutritional analysis.
✔ Author(s): Publications International Ltd.
✔ Title: Ultimate Keto Cookbook
✔ Rating : 4.5 out of 5 base on (167 reviews)
✔ ISBN-10: 1640301003
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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