[PDF/ePUB] Ultimate Mindfulness Activity Book

Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!) image

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150 Easy-to-do Activities For Resilience, Emotional Intelligence, and Self-Regulation In Three Categories Use A Variety Of Activities Such As Art, Music, And Movement to Teach Mindfulness Skills

✔ Author(s):
✔ Title: Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)
✔ Rating : 4.5 out of 5 base on (591 reviews)
✔ ISBN-10: 9529407696
✔ ISBN-13: 9789529407699
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Ultimate Mindfulness Activity Book by Christian Bergstrom

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Melody Blake
The depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
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Aileen Menzie
What an intellectual journey! The themes explored in this book challenged my perceptions and sparked introspection. It's refreshing to read a book that provokes such thought.
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Tasha Cobbett
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.


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