Read more You will be able to acquire basic and important information about the Keto Diet and delve into some of its aspects, including the many benefits it can bring you in terms of physical and mental well-being. In fact, you will be able to improve your lifestyle, creativity, and flair while lowering stress levels due to improper nutrition in a busy life. If you have always thought, or from direct experience, you have built up the belief that in order to follow a diet you have to make a lot of sacrifices, invent new dishes every day and spend hours in the kitchen, with this book you will change your view and with the Keto Diet simplified by recipes ready in less than 30 minutes and with an endless choice of options, you can finally overcome this block and live more relaxed and healthy. The recipes in this manual are varied and never boring, they are presented in a clear and pleasant way and cover every moment of the day, from breakfasts to snacks to main meals. They are composed of only 5 ingredients, which makes them really easy to replicate at home and with dishes that are easy to find and inexpensive. Finally, you won't have to waste hours thinking about what to cook anymore, because you will have a myriad of solutions to prepare for every taste and occasion in less than half an hour. The peculiarity of the Keto Diet and the recipes in this book is the low concentration of carbohydrates in the food, but this does not compromise the taste of the dishes at all, as you will soon discover for yourself. So you will have the opportunity to decrease or maintain your weight while delighting in the delicacies. Read more Read more
✔ Author(s): Planet Health and Taste
✔ Title: Ultimate Simple Keto Cookbook for Beginners 2022 - NO STRESS: 1001+ Low-carb, 5-Ingredient, 30-Minutes Recipes to Discover a New Healthy Lifestyle that will get you Back in Shape in No-Time
✔ Rating : 4.3 out of 5 base on (73 reviews)
✔ ISBN-10: B09M567D59
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Ultimate Simple Keto Cookbook for Beginners 2022 by Planet Health and Taste
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