Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being.In Vishoka Meditation: The Yoga of Inner Radiance, Pandit Tigunait makes meditation as practiced by the ancient yoga masters accessible to a modern audience, offering step-by-step instructions to guide us to this illumined state of consciousness. Grounded in the authentic wisdom of a living tradition, the simple―yet profound― practice of Vishoka Meditation is the perfect complement to your existing yoga practice, as well as a powerful stand-alone meditation practice.
✔ Author(s): Rajmani Tigunait,Kim Krans,Ishan Tigunait
✔ Title: Vishoka Meditation: The Yoga of Inner Radiance (PA)
✔ Rating : 4.7 out of 5 base on (86 reviews)
✔ ISBN-10: 0893892904
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Vishoka Meditation by Rajmani Tigunait
Aleena Tran
Experience the profound impact of art and creativity in this beautifully written novel. The author's evocative writing and compelling characters bring the story to life. Each chapter explores the transformative power of art with sensitivity and depth. The plot is both thought-provoking and emotionally resonant. It's a narrative that celebrates the beauty of human expression. Ideal for readers who appreciate stories about art and inspiration.
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