🎁 Inside is available for download the extra bonus "Progress Journal" with the worksheets to keep track of your progress. 🎁👉 Have you gained weight over the years and are afraid to step on the scale?👉 Do you have pains and problems that make it difficult to do traditional physical activity?👉 Do you lead a sedentary life and would you like to adopt healthier lifestyle habits?The solution is at your fingertips:⭐ This book is the right guide to help you get back in shape and lose weight with low-impact exercises aimed at losing weight fast. ⭐In this book you will find:👉 28 days of exercises illustrated and described in large print to lose weight and regain well-being.👉 Helpful tips to stay motivated and succeed in your challenge.👉 Information on how the body changes over the years and the steps needed to stay in shape.⭐ Losing weight and improving your well-being is possible with just 10 minutes of Wall Pilates each day! ⭐Wall Pilates is the fastest shortcut to burning fat safely!👉 Imagine the feeling of pleasure in having worked out your muscles again, sweating and feeling like after a traditional workout but safe inside your home. Pilates at the Wall is all of that!Scroll to the top of the page and click "Buy Now" to start the month with a new challenge and a new sense of well-being!
✔ Author(s): Luna Lotus
✔ Title: Wall Pilates for Seniors to Lose Weight: Regain your Fitness with 28 Days of Guided, Low-impact Exercises; just 10 Minutes of Proper Training per Day ... for Rapid Weight Loss (Fitness for Seniors)
✔ Rating : 4.3 out of 5 base on (24 reviews)
✔ ISBN-10: B0C9SBBGD8
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Wall Pilates for Seniors to Lose Weight by Luna Lotus
Arabella Whitfield
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Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.
