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🎁 Inside is available for download the extra bonus "Progress Journal" with the worksheets to keep track of your progress. 🎁👉 Have you gained weight over the years and are afraid to step on the scale?👉 Do you have pains and problems that make it difficult to do traditional physical activity?👉 Do you lead a sedentary life and would you like to adopt healthier lifestyle habits?The solution is at your fingertips:⭐ This book is the right guide to help you get back in shape and lose weight with low-impact exercises aimed at losing weight fast. ⭐In this book you will find:👉 28 days of exercises illustrated and described in large print to lose weight and regain well-being.👉 Helpful tips to stay motivated and succeed in your challenge.👉 Information on how the body changes over the years and the steps needed to stay in shape.⭐ Losing weight and improving your well-being is possible with just 10 minutes of Wall Pilates each day! ⭐Wall Pilates is the fastest shortcut to burning fat safely!👉 Imagine the feeling of pleasure in having worked out your muscles again, sweating and feeling like after a traditional workout but safe inside your home. Pilates at the Wall is all of that!Scroll to the top of the page and click "Buy Now" to start the month with a new challenge and a new sense of well-being!
✔ Author(s): Luna Lotus
✔ Title: Wall Pilates for Seniors to Lose Weight: Regain your Fitness with 28 Days of Guided, Low-impact Exercises; just 10 Minutes of Proper Training per Day ... for Rapid Weight Loss (Fitness for Seniors)
✔ Rating : 4.3 out of 5 base on (24 reviews)
✔ ISBN-10: B0C9SBBGD8
✔ ISBN-13: 978B0C9SBBGD3
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Wall Pilates for Seniors to Lose Weight by Luna Lotus
Jillian NeelThe author's writing style is so captivating; I couldn't put the book down. Every sentence was beautifully crafted, and the descriptions painted vivid images in my mind. A true literary gem.
Sydney RichardsonI loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.
Kara SnyderI couldn't stop raving about this book to my friends and family. It's a literary gem that deserves all the praise. I can't wait to dive into more works by this talented author.
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