★★★ Weight Lifting Log Book for Men and Women ★★★This simple and easy-to-use workout log book will help you to stay focused on your long-term goals. You can visually check how much effort and energy you put to make your dream come true. You will gradually make a good habit to become more confident and make a strong mindset to achieve your goal.Log Book Includes: ✓ Day and Date✓ Muscle Group and Weight✓ Start Time and End Time✓ Exercise Name, Sets, and Reps✓ Cardio Exercise Log (Time, Distance, Heart Rate, Calories Burned)✓ Body Measurements Log (Neck, Right Bicep, Left Bicep, Chest, Waist, Hips, Right Thigh, Left Thigh, Calf)Log Book Features:✓ 120 pages✓ Size 6x9 inch✓ Mate finish coverCollect your copy now and make your workout more fun!
✔ Author(s): Carlos Henry Johnson
✔ Title: Weight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women
✔ Rating : 4.6 out of 5 base on (149 reviews)
✔ ISBN-10: B09LGQRL5Z
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Weight Lifting Log Book by Carlos Henry Johnson
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