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★★★ Weight Lifting Log Book for Men and Women ★★★This simple and easy-to-use workout log book will help you to stay focused on your long-term goals. You can visually check how much effort and energy you put to make your dream come true. You will gradually make a good habit to become more confident and make a strong mindset to achieve your goal.Log Book Includes: ✓ Day and Date✓ Muscle Group and Weight✓ Start Time and End Time✓ Exercise Name, Sets, and Reps✓ Cardio Exercise Log (Time, Distance, Heart Rate, Calories Burned)✓ Body Measurements Log (Neck, Right Bicep, Left Bicep, Chest, Waist, Hips, Right Thigh, Left Thigh, Calf)Log Book Features:✓ 120 pages✓ Size 6x9 inch✓ Mate finish coverCollect your copy now and make your workout more fun!

✔ Author(s): Carlos Henry Johnson
✔ Title: Weight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women
✔ Rating : 4.6 out of 5 base on (149 reviews)
✔ ISBN-10: B09LGQRL5Z
✔ ISBN-13: 978B09LGQRL50
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Weight Lifting Log Book by Carlos Henry Johnson

Josephine Alvarez
What a rollercoaster of emotions! I laughed, cried, and everything in between. The author's ability to evoke such raw feelings is truly commendable. It's a story that will stay with me forever.

Iris Watts
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.

Violet Tyler
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.

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Readers' opinions about Weight Lifting Log Book by Carlos Henry Johnson

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