Give it a try, you will love the results!Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!Inside You Will Find: ✔ Daily Food Log ✔ Daily Fitness Log ✔ Daily Feelings and Emotions Tracker ✔ Weekly Goal Setting ✔ Complete Weight Tracker ✔ Complete Measurement Tracker ✔ Steps Log ✔ Water Intake Tracker ✔ Sleep Log ✔ Caffeine Log ✔ Plenty of Space For Daily Affirmations, Reflection, and NotesIt is our hope that you'll enjoy using this journal and that it will lead you on the road to a lasting lifestyle of healthy eating and regular exercise. Some of the changes in this edition are the result of comments from professional fitness experts as well as from people who have used previous versions. We sincerely appreciate those kind suggestions and, as before, welcome any new comments you may have.
✔ Author(s): Planet Nutrition
✔ Title: Weight Loss Journal for Women: Cute Food and Fitness Journal for Women | Motivational Diet and Exercise Planner | Daily Workout Program for Women
✔ Rating : 4.6 out of 5 base on (1926 reviews)
✔ ISBN-10: B0915RM3ZR
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Weight Loss Journal for Women by Planet Nutrition
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