[PDF/ePUB] Weight Loss Secrets You Need To Know

Weight Loss Secrets You Need To Know: Why your brain, body physiology, emotions, and primordial drives want you fat and what you can do about it image

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Dieting is only one part of the weight management picture. Most important is learning about the obesogenic environment in which we all live, which promotes weight gain and obesity, and also learning how to control our brain, body physiology, emotions, and primordial drives that want us fat. If you do not exert dominion over these four factors, you will be fat.After reading this book, you will understand the primary non-food factors that drive us to endlessly overeat, which are really responsible for the obesity epidemic. By properly engaging your brain, body physiology, emotions, and primordial drives, you can achieve and maintain your body weight goal for the rest of your life.In this book you will learn about:•The obesogenic environment that makes you fat•Your instinctual drive to overeat that makes you fat•How stress makes you fat•How a lack of sleep makes you fat•How inflammation makes you fat•How the wrong gut bacteria make you fat•How to override your body weight set point to achieve and maintain normal weight•How to exert dominion over your inner “dietary crackhead” to achieve and maintain normal weight•How to manage your weight by properly using the prefrontal cortex in your brain

✔ Author(s):
✔ Title: Weight Loss Secrets You Need To Know: Why your brain, body physiology, emotions, and primordial drives want you fat and what you can do about it
✔ Rating : 4.3 out of 5 base on (64 reviews)
✔ ISBN-10: 1720995761
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Weight Loss Secrets You Need To Know by Dr. David R. Seaman

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Aleena Tran
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
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Poppy Brooks
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
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Dayne Holt
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.


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