[PDF/ePUB] Weight Loss Secrets You Need To Know

Weight Loss Secrets You Need To Know: Why your brain, body physiology, emotions, and primordial drives want you fat and what you can do about it image

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Dieting is only one part of the weight management picture. Most important is learning about the obesogenic environment in which we all live, which promotes weight gain and obesity, and also learning how to control our brain, body physiology, emotions, and primordial drives that want us fat. If you do not exert dominion over these four factors, you will be fat.After reading this book, you will understand the primary non-food factors that drive us to endlessly overeat, which are really responsible for the obesity epidemic. By properly engaging your brain, body physiology, emotions, and primordial drives, you can achieve and maintain your body weight goal for the rest of your life.In this book you will learn about:•The obesogenic environment that makes you fat•Your instinctual drive to overeat that makes you fat•How stress makes you fat•How a lack of sleep makes you fat•How inflammation makes you fat•How the wrong gut bacteria make you fat•How to override your body weight set point to achieve and maintain normal weight•How to exert dominion over your inner “dietary crackhead” to achieve and maintain normal weight•How to manage your weight by properly using the prefrontal cortex in your brain

✔ Author(s):
✔ Title: Weight Loss Secrets You Need To Know: Why your brain, body physiology, emotions, and primordial drives want you fat and what you can do about it
✔ Rating : 4.3 out of 5 base on (64 reviews)
✔ ISBN-10: 1720995761
✔ ISBN-13: 9781720995760
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Weight Loss Secrets You Need To Know by Dr. David R. Seaman

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Elaine Leonard
This book has reignited my passion for reading. It reminded me of the sheer joy that can be found in losing oneself in the pages of a good story. I can't wait to explore more books now.
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Kara Snyder
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
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Iris Watts
This book is a work of art. The language, the imagery, the symbolism - everything came together beautifully to create a memorable reading experience.


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