Eating a diet with more focus on fruits, veggies, and grains instead of meats has clear health benefits and can be helpful in losing or maintaining weight. Some of these recipes do contain lean meats, poultry, and seafood, but only in small amounts and as more of a flavor accent rather than the main part of the dish. SmartPoints are provided for every recipe as well as a breakdown of calories, fat, protein, and sugars. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.
✔ Author(s): The Editors of Weight Watchers
✔ Title: Weight Watchers Plant-Based Recipes
✔ Rating : 3.8 out of 5 base on (41 reviews)
✔ ISBN-10: 1547855800
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Weight Watchers Plant by The Editors of Weight Watchers
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