UNDERSTAND ADHD AND RELATED CONDITION Here you'll find organizational solutions that have already helped many women (myself included) in every aspect of life (family, work, relationships, home and money management) where ADHD is reflected. You'll also be able to take note of all the treatments and therapies you can undertake and take advantage of an essential FAQ section to find immediate answers to your questions. REGAIN CONFIDENCE AND USE EFFECTIVE REMEDIES INCLUDING NATURAL ONES Learn step-by-step strategies for regaining self-confidence and a variety of different remedies, including natural ones that don't have chemicals, to help you even better during even the most complex times. 9 TRICKS TO RELIEVE STRESS AND MASTER MINDFULNESS When you think about your condition, you might fall prey to confusion and anxiety, which is why you necessarily need to get 9 fundamental keys to find balance even when you think you can't control your emotions and restore inner peace through Mindfulness techniques in moments of emotional chaos. HOW TO TAKE ACTION ON PRIORITIES IN A CONCRETE WAY WITHOUT PROCRASTINATION Internalize a set of functional directions to be able to execute a sequential mental and attitudinal plan that leads you to not procrastinate and take concrete actions, acting on your priorities. In this way, you will be able to cope with distraction and carry out even complex activities without too many difficulties.
✔ Author(s): Janet O' Wild
✔ Title: Women with ADHD: A Practical Guide to Break the Cycle of Chaos, Distraction, Shame and Stress of Living with ADHD. 150+ New Tips and Strategies to Embrace Neurodiversity, Change your Life & Thrive
✔ Rating : 4.4 out of 5 base on (135 reviews)
✔ ISBN-10: B09NRJTB1N
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Women with ADHD by Janet O' Wild
Alannah Moore
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