[PDF/ePUB] Workbook For Breath

Workbook For Breath: The New Science of a Lost Art image

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No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.ABOUT THE ORIGINAL BOOK:There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.ABOUT THIS BOOK:Without a conscious effort and dedication, achieving the goals from the original book is impossible.This book provides a good self-assessment guide with penetrating insights for you and is designed to help provoke your thought and opens up deeper insight into the original text.This Book is an incredible companion book and it is not meant to replace the original book: BreathScroll up and Buy this book now to begin to see positive changes

✔ Author(s):
✔ Title: Workbook For Breath: The New Science of a Lost Art
✔ Rating : 2.9 out of 5 base on (156 reviews)
✔ ISBN-10: B08B35X3XL
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Workbook For Breath by J.N Presss

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Summer Phillips
Delve into a richly detailed fantasy world where magic and mystery abound. The author's imaginative world-building and captivating plot draw you in from the start. Each character's journey is thrilling and their development is relatable. The narrative is filled with enchanting elements that keep you hooked. It's a story that sparks the imagination and transports you to another realm. Perfect for fans of epic fantasy.
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Molly Adams
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Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.


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