Workbook For The Body Keeps The Score: Brain, Mind and Body in The Healing of TraumaHow To Use This Workbook For You To Achieve The Greatest BenefitWith trauma and trauma treatment as the key focus, this workbook is created to let one develop and understand how trauma can impact our lives’ blind spots, while showing us the variety of ways to actually process and overcome the problems caused by trauma. Moving beyond pills and conventional psychology, the methods and treatments suggested within can often times be a shining beacon of hope when all else fails.Methodical author Bessel van der Kolk not only shares his ground breaking ideas and concepts in the book “The Body Keeps The Score”, he also goes further by giving us a practical roadmap for navigating through the impact of trauma in our lives. The tips and strategies shared by van der Kolk ground us in the fundamentals of holistic healing, whilst at the same time retaining the primary aim of processing and treating our trauma.Designed with the idea of imparting practical wisdom in mind, the questions and exercises found in the workbook will enable you to learn and discover more about yourself, point you in the right direction for fruitful development, and create ample space for you to grow. To reap the most benefits from Bessel van der Kolk’s book, do approach the questions with an open mind, and answer them as best as you can with complete self honesty.In this workbook you will getChapter by chapter summaries for guidance and recollection of the main textQuestions which hone your insight and stretch your own boundariesMilestone goals which you can set your sights on to achieveConcise key point sum ups at the end of each chapter to capture crucial factsAnd much more! For maximum benefit, please do prepare 2 or more copies of this workbook so that you may re-attempt the questions after a couple of months from your initial try. You will get to see your growth with the faithful application of the ideas and methods from the book.Take the positive step toward healing and rejuvenation!Click On The Buy Now Button To Get StartedPLEASE NOTE: that this is an unofficial and independent workbook for the book “The Body Keeps The Score” by Bessel van der Kolk.
✔ Author(s): Genie Reads
✔ Title: Workbook for The Body Keeps The Score: : Brain, Mind and Body in The Healing of Trauma
✔ Rating : 4.5 out of 5 base on (1037 reviews)
✔ ISBN-10: B096LYNYTK
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Workbook for The Body Keeps The Score by Genie Reads
Sharman Banks
Get lost in a fantastical realm where magic and adventure await at every turn. The author's imaginative world-building and captivating narrative draw you in from the start. Engaging characters and thrilling quests make for an exciting read. The plot twists and turns keep you hooked until the very end. It's a book that sparks the imagination and takes you on a wild ride. Perfect for fans of fantasy.
Jazlynn Daniels
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Hailie King
Delve into a dystopian world where survival hinges on ingenuity and courage. The author's vivid descriptions and fast-paced narrative keep you on the edge of your seat. The protagonist's journey is filled with thrilling moments and unexpected twists. The world-building is detailed and immersive, creating a believable and haunting setting. It's a gripping tale that explores themes of power, resistance, and hope. Ideal for fans of dystopian fiction.
The Sixth and Seventh Books of Moses, The Break-Up Book Club, Learning That Transfers: Designing Curriculum for a Changing World (Corwin Teaching Essentials), Detox the Mind, Your Battles Belong to the Lord Study Guide: Know Your Enemy and Be More Than a Conqueror, Sterling Test Prep Bar Exam Review MBE Essentials: Governing Law Outlines, 3D Printing: An Introduction, Completing Your Endowment (Temple Endowment), The Fourth Quarter of Your Life: Embracing What Matters Most, Gangster Walk (A Lacey Fitzpatrick and Sam Firecloud Mystery),