✓Workbook: The Body Keeps The Score: Brain, Mind and Body in The Healing of Trauma✓How To Use This Workbook For You To Achieve The Greatest BenefitIf you have been looking to learn more about trauma as well as effective trauma intervention methods, then this book will definitely be for you. Moving beyond conventional medication and treatment, the techniques and therapy detailed in this workbook will help one to process and overcome trauma, leading to a brighter future ahead.Renowned author Bessel Van Der Kolk not only shares interesting and useful ideas in the book“The Body Keeps The Score”, he also fleshes out a simple step by step regime where we are shown and guided on how to properly deal with trauma in our lives and for the people that we care about. The knowledge and methodologies shared by Van Der Kolk are rooted in a holistic approach to healing, hence letting us proceed with the effectual treatment of trauma in a grounded manner.Designed with the idea of imparting practical wisdom in mind, the questions and exercises found in the workbook will enable you to learn and discover more about yourself, point you in the right direction for fruitful development, and create ample space for you to grow. To reap the most benefits from Van Der Kolk’s book, do approach the questions with an open mind, and answer them as best as you can with complete self honesty.In this workbook you will getConstant Chapter summaries for guidance and recollection of the main textQuestions which hone your insight and stretch your own boundariesAction goals which you can set your sights on to achieveConcise key point sum ups at the end of each chapter to capture crucial factsAnd much more!For maximum benefit, please do prepare 2 or more copies of this workbook so that you may re-attempt the questions after a couple of months from your initial try. You will get to see your growth with the faithful application of the ideas and methods from the book.Take This Important First Step and Move out from the Shadow of Trauma into a Better Life!Click On The Buy Now Button To Get StartedPLEASE NOTE: that this is an unofficial and independent workbook for the book “The Body Keeps The Score” by Bessel Van Der Kolk.
✔ Author(s): Robin Reads
✔ Title: Workbook: The Body Keeps The Score: Brain, Mind and Body in The Healing of Trauma
✔ Rating : 4.7 out of 5 base on (60 reviews)
✔ ISBN-10: B0BLFQC8LX
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Workbook by Robin Reads
Aleena Tran
Delve into a dystopian world where survival hinges on ingenuity and courage. The author's vivid descriptions and fast-paced narrative keep you on the edge of your seat. The protagonist's journey is filled with thrilling moments and unexpected twists. The world-building is detailed and immersive, creating a believable and haunting setting. It's a gripping tale that explores themes of power, resistance, and hope. Ideal for fans of dystopian fiction.
Juliana Sellers
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
Keaton Holloway
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
Ancient Rhetoric: From Aristotle to Philostratus (Penguin Classics), Special Forces Fitness Training: Gym-Free Workouts to Build Muscle and Get in Elite Shape, BLACK PANTHER BOOK 4: AVENGERS OF THE NEW WORLD PART 1, Coaching for Equity: Conversations That Change Practice, A Forgotten Murder (A Medlar Mystery, 3), Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons, Regents Exams and Answers Physics Physical Setting Revised Edition (Barron’s Regents NY), Bible Reference Sheets (Bible Study Basics), Study Guide: The Goal by Eliyahu M. Goldratt and Jeff Cox (SuperSummary), Investing in International Real Estate For Dummies,