This is an Independently Created and Unofficial Workbook and analysis of Dr. Daniel G. Amen's book You Happier and NOT the original book. This workbook is meant as a companion to the original and should not be considered a replacement for the original.In our Workbook, we will unpack the main points of Amen's book and provide you with the opportunity to practice the lessons taught. Here you will find the following tantalizing sections.Chapter Overviews - Clear and Concise - Ment as a bird's eye view of the main theme and lesson of each chapter to be discussed.Goal Statement - So you know what you will be accomplishing at the end of each chapter.Highlighted Key Takeaways - A chapter breakdown of every key point and takeaway supported with detailed outlined commentary making for easy focus and referencing.Check for Understanding - Test your knowledge of the information covered.Self-Reflection Questions - Designed to help you gauge where you currently need help and practice.Action Plan - Created to encourage you to take real actionable steps to better implement the lesson of each chapter.Self-Evaluation - Intended as a way for you to evaluate your own progress with the action step and the chapter's lesson(s).Here are some reflection questions you will encounter in this workbook.Have you ever given a thought to the physical health of your brain? If so, what have you tried towards making your brain healthier?Do you find it easy to control your cravings? Or do you just give in? Which of your traits are reflected in this?Which traits of a Balanced Brain Type do you possess? Cite some real-life experiences to back your claim.Which traits of the Spontaneous Brain Type do you find yourself abundant in? How does it affect your life?Would you like to be in a relationship with a persistent person? Why or why not?We have truly taken the time to be very intentional with our workbook. Unlike other workbooks, we cater the questions and writing prompts to you the reader, and how you are progressing and relating to the information so that they can impact you on a personal level.We do sincerely hope you get everything you will need with our workbook. It's simple but powerful. We encourage you to not give up on your journey to a better life and hope that we at Cosmic Publications can at the very least be a small part of that journey with you.Best Wishes,The Cosmic Publications Team
✔ Author(s): Cosmic Publications
✔ Title: Workbook: You Happier by Dr. Daniel Amen: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
✔ Rating : 5 out of 5 base on (33 reviews)
✔ ISBN-10: B09Y1V9NFS
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Workbook by Cosmic Publications
Naomi Bates
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Keira Graham
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
Langley Benson
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.
