Journaling is a proven way to conquer stress and get clear on what you want and need to do. Change doesn’t happen overnight, but when you break goals and problems down week-by-week, it’s as easy as 1-2-3! Weekly Check-Ups and journaling prompts will guide you through your goals and encourage you to reflect on what matters most. Each week, practice one simple activity that’s good for your mind, body, soul, and relationships. Keep track of your progress and make notes about your experience to see how you can continue to get better and better over time. Kick off your month with an affirmation that reminds you of your strengths, growth, and amazingness. Grab some coloring pencils to add a bit of creativity. Each affirmation is easy to remember, recite, and rewrite throughout the month. You’ll also get Dr. CeCe’s Confidence Check-in and Positive Prescription prompts to keep you motivated.
✔ Author(s): Dr. Charnetta Colton-Poole
✔ Title: Write Through It: A Guided Journal for Teen Girls: Inspiring Prompts to Beat Stress, Boost Self-esteem, and Build Healthy Habits
✔ Rating : 5 out of 5 base on (88 reviews)
✔ ISBN-10: B09MJ4ZVYH
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Write Through It by Dr. Charnetta Colton-Poole
Jennilee Bartlett
Explore the complexities of human relationships in this beautifully crafted novel. The author's nuanced writing and rich character development make for an engaging read. Each storyline intertwines seamlessly, creating a tapestry of interconnected lives. The emotional depth and realistic portrayal of life's challenges resonate deeply. It's a book that stays with you long after you've finished reading. Perfect for fans of literary fiction.
Meral Fowler
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
Nayeli Hooper
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
