Learn the techniques to practise classic yoga postures and learn what it means to be YOU. Illustrated modifications to make the postures accessible for all. Everyone can start a yoga practice! Tap into the truly restorative power of relaxation with breathing exercises and meditation techniques. Develop strength and flexibility through practising yoga and realise your innate power!
✔ Author(s): Luisa Ray,Angus Sutherland
✔ Title: Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation
✔ Rating : 4.9 out of 5 base on (185 reviews)
✔ ISBN-10: 1739737008
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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