[PDF/ePUB] Yoga for Holistic Healing

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Achieve comfort and calm with the healing yoga practices and info inside: Yoga 101 Learn about the different types of yoga, why yoga is used as a healing medium, the scientifically supported medical benefits of yoga, and beyond. Pose modifications Whether you have an injury or you’re just not very flexible, you’ll find suggestions for modifying specific poses for your comfort. Tips for success Discover tips for getting the most out of each pose as well as general pointers for your yoga practice, like pausing and observing your physical feelings in between poses.

✔ Author(s):
✔ Title: Yoga for Holistic Healing: Poses & Sequences for Pain and Stress Relief
✔ Rating : 4.6 out of 5 base on (94 reviews)
✔ ISBN-10: 1641523395
✔ ISBN-13: 9781641523394
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Yoga for Holistic Healing by Bonnie Golden

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Lucy Garraway
This book completely captured my heart. The characters were so relatable, and their journeys resonated deeply with me. The writing was poetic and powerful, leaving me with a sense of awe. I'm grateful to have experienced this literary gem.
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Beata Shepard
The depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
/
Josephine Alvarez
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.


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