We firmly believe that all bodies are yoga bodies The words we use to talk to ourselves have power. We don’t need to believe that we must change ourselves to fit a pose or a class or a perception of a yoga lifestyle. Instead, we can adjust a pose or a class or a lifestyle to fit us right where we are. We can meet and celebrate our own unique bodies and experiences, and we can customize our yoga practice to benefit our unique bodies, minds, and spirits. Dianne What inspires you to practice? I love how powerful it makes me feel, how it clears my mind, relieves my anxiety, and how it inspires me to appreciate my body. Jai What inspires you to practice? I’m inspired by seeing how much other people enjoy practicing and being part of the yoga community. Kat What inspires you to practice? Remembering how good I’ll feel after inspires me to practice. I’ve never once regretted rolling out my yoga mat. Page What inspires you to practice? The continued strength, alignment, and guidance that yoga brings me. Deepali What inspires you to practice? The mind-body-spirit connection that I feel when I practice yoga is what inspires me to do it daily. Kiana What inspires you to practice? Practicing consistently means I can be the best version of myself: the version who lives to support those around me and to support nature, which provides everything we need. If I practice regularly, I create an extra capacity to study and share therapeutic yoga techniques. It also reminds me to spend time in nature daily and to take extra steps to reduce my carbon footprint. Kyle What inspires you to practice? I will almost always show up for a yoga class in an unconventional space with live music!
✔ Author(s): Dianne Bondy,Kat Heagberg Rebar,Jes Baker
✔ Title: Yoga Where You Are: Customize Your Practice for Your Body and Your Life
✔ Rating : 4.8 out of 5 base on (133 reviews)
✔ ISBN-10: 1611807867
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Yoga Where You Are by Dianne Bondy
Aubrie Todd
Explore the complexities of human relationships in this beautifully crafted novel. The author's nuanced writing and rich character development make for an engaging read. Each storyline intertwines seamlessly, creating a tapestry of interconnected lives. The emotional depth and realistic portrayal of life's challenges resonate deeply. It's a book that stays with you long after you've finished reading. Perfect for fans of literary fiction.
Maydena Winter
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
Gipsy Herbert
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
