Heal old wounds with guided journaling Our childhood experiences—both good and bad—leave lasting impressions on our lives. This supportive journal is filled with writing prompts, affirmations, exercises, and thoughtful practices to help you heal your inner child and embrace a more fulfilling future. Proven healing methods—Evidence-based practices such as breathwork, meditation, and visualization show you how to heal your inner child.Self-reflective journaling—Examine the legacy of painful memories and learn how to make peace with your past.Reclaim your happiness—Work through feelings of insecurity, shame, and isolation to reparent yourself with compassion, care, and joy. Build a more positive and fulfilling life with this inner child workbook.
✔ Author(s): Kelly Bramblett
✔ Title: Your Inner Child: A Guided Journal to Heal Your Past and Recover Your Joy
✔ Rating : 5 out of 5 base on (63 reviews)
✔ ISBN-10: 1685392741
✔ ISBN-13: 9781685392741
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Your Inner Child by Kelly Bramblett
Elaine Leonard
The world created in this book was unlike anything I've ever encountered. The author's imagination knows no bounds, and I was completely mesmerized by the fantastical setting.
Virginia Savage
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.
Violet Tyler
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.
