[PDF/ePUB] 21 Days to Better Boundaries

21 Days to Better Boundaries: A Guide to Setting Boundaries with Kindness + Compassion image

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Author Ann Weiser Cornell Do you struggle to set healthy boundaries? Having good boundaries is a practice. Maybe you try to set boundaries. Yet, when it’s time to take action, you end up giving in to a request that doesn’t feel right for you. It’s easy to fall back into the habit of putting your own needs and feelings last. If you want a straightforward, step-by-step process you can use to set boundaries without guilt, frustration, or fear… If you want to get clarity about what you need and how to ask for it in a way that works for you, then 21 Days to Better Boundaries is for you. Learn to: Say no without making explanations or excuses… Say no and worry less about being liked or seeking approval… Say no with kindness and compassion, and... Say yes to time and space for your own priorities!

✔ Author(s):
✔ Title: 21 Days to Better Boundaries: A Guide to Setting Boundaries with Kindness + Compassion
✔ Rating : 4.5 out of 5 base on (18 reviews)
✔ ISBN-10: 0972105883
✔ ISBN-13: 9780972105880
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about 21 Days to Better Boundaries by Ann Weiser Cornell

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Sydney Richardson
What an intellectual journey! The themes explored in this book challenged my perceptions and sparked introspection. It's refreshing to read a book that provokes such thought.
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Kara Snyder
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
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Laura Hill
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.


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