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5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals image

Start on your path toward success: Declare your goals Set yourself up for success by using the S.M.A.R.T. goal framework. This framework will enable you to construct goals that are knowable, seeable, and doable. Practice self-compassion Prepare yourself for success by seeing yourself as a success. Continue to take intentional action reliably and responsibly. Be consistent in those words and actions. Avoid burnout When your momentum starts to slow down, it may be time to begin rewarding your efforts again.

✔ Author(s): Christine Li PhD
✔ Title: 5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals
✔ Rating : 4.4 out of 5 base on (161 reviews)
✔ ISBN-10: 1647398029
✔ ISBN-13: 9781647398026
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about 5 by Christine Li PhD

Jillian Neel
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.

Beata Shepard
This book has reignited my passion for reading. It reminded me of the sheer joy that can be found in losing oneself in the pages of a good story. I can't wait to explore more books now.

Polly Hurlbutt
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.

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Readers' opinions about 5 by Christine Li PhD

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