Do you constantly need people to be around you to feel fulfilled and satisfied? Do you feel empty when you have no partner? Do you look for people and lovers to feel loved, wanted and “enough” although they later turn out to be the wrong choice? Are you constantly waiting for someone, hoping that this person will spend time with you? Do you (unconsciously) attract toxic, egotistic and narcissistic people? If you answered these questions with yes, deep down you could be afraid of being alone--and ready to overcome it. This book is dedicated to all those who want to understand their fear of being alone and their loneliness, and transform it into self-love. The author takes the reader along on a journey of discovery: what type of person you are, where the fear and depressive emotions come from, what they want to tell you and how you can overcome them with self-recognition. However, instead of fighting it, she suggests examining it carefully, understanding the emptiness and lessons, and, finally, transforming it. With over 70 strategies and reinventions of your own character and life, this workbook helps readers to expose and decouple old belief systems, recognize dependencies, and resolve blockades.
✔ Author(s): Janett Menzel
✔ Title: About the Art of Being Alone: How to overcome loneliness and the fear of being alone while learning to love yourself
✔ Rating : 4.1 out of 5 base on (95 reviews)
✔ ISBN-10: 1548945285
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about About the Art of Being Alone by Janett Menzel
Alannah Moore
Follow the gripping tale of a detective unraveling a complex web of crime and corruption. The author's detailed writing and intricate plotting make for a suspenseful read. Each clue and revelation adds to the tension, keeping you on the edge of your seat. The characters are well-developed, with motivations that feel real and compelling. The climax delivers a satisfying resolution to the mystery. A must-read for thriller enthusiasts.
Kateline Powell
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
Audrea Mahmood
Experience the emotional journey of a character discovering their true self in this moving novel. The author's empathetic writing and rich character development create a deeply resonant narrative. Each chapter explores themes of identity, acceptance, and love with sensitivity. The plot's twists and turns keep you engaged from start to finish. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about personal growth and self-discovery.
