Many adults struggle with daily tasks that affect their ability to plan, start, and finish work. This often means they’re lacking the executive functioning skills needed to be effective in their family and work lives. Research shows these brain-based skills can be taught. The Adult Executive Functioning program guides you to understand what keeps you from reaching your goals and teaches you to learn how to identify your goals and challenges and boost your productivity. -Skills covered this workbook include: -Self-assessment in Executive Functioning skills. -Setting goals. -Setting and maintaining an organized workspace. -Using a planner to track daily, weekly, and long-term projects. -Accurately estimating how long tasks will take. -Scheduling time for working towards your goals. -Breaking down long-term projects into daily tasks. -Active reading and study skills. -Taking useful notes. -Exam preparation and exam-taking strategies. -Tracking progress and setting new goals.
✔ Author(s): Melissa Mullin Ph.D.,Karen Fried Psy.D.
✔ Title: Adult Executive Functioning Workbook: Simple effective advice along with easy to follow checklists.
✔ Rating : 4.3 out of 5 base on (115 reviews)
✔ ISBN-10: 1519417721
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Adult Executive Functioning Workbook by Melissa Mullin Ph.D.
Summer Phillips
Get lost in a fantastical realm where magic and adventure await at every turn. The author's imaginative world-building and captivating narrative draw you in from the start. Engaging characters and thrilling quests make for an exciting read. The plot twists and turns keep you hooked until the very end. It's a book that sparks the imagination and takes you on a wild ride. Perfect for fans of fantasy.
Naomi Bates
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
Leyanne Kemp
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.
