Over decades, I have seen the advice in this book turn people around so profoundly that their lives are forever changed: relationships and careers restored, optimism restored, even fortunes made. Having the knowledge to cultivate one's own health on a daily basis is the key to a life of greater freedom. Not only does daily care enhance the quality of one's life in general, it keeps the body prepared to deal with the inevitable challenges we can face any day. The various chapters of life-from infancy through the natural process of aging-need not be fraught with difficulties and diminishing vibrancy. In this book you will find suggestions that help the body relax, heal, and stay tuned. A healthy body yields a vastly freer life: one of increased mobility, less pain, greater clarity of vision, senses and mind, freedom in expression and resolution of emotions, more room for happiness, and more lightness of being. May you find a deeper connection to your innate capacity, and encounter the increased quality of health you are hoping for, or haven't yet imagined.
✔ Author(s): Ann Cecil-Sterman
✔ Title: Becoming Healthy, Staying Healthy: Heart Advice from an Acupuncturist
✔ Rating : 4.8 out of 5 base on (20 reviews)
✔ ISBN-10: 1954773056
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Becoming Healthy, Staying Healthy by Ann Cecil-Sterman
Aleena Tran
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
Keira Graham
Experience the profound impact of art and creativity in this beautifully written novel. The author's evocative writing and compelling characters bring the story to life. Each chapter explores the transformative power of art with sensitivity and depth. The plot is both thought-provoking and emotionally resonant. It's a narrative that celebrates the beauty of human expression. Ideal for readers who appreciate stories about art and inspiration.
Alicia Lawrence
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
