Recognize the Signs of Abuse The most difficult step for anyone who is a victim of abuse is recognizing that they are being abused. In this book, you will learn how to recognize and foil the traps the narcissist implements to make you feel guilty and stop thinking you deserve to be treated this way Discover Ways to Overcome Challenges Guilt feelings, stalking, false promises of change: there are so many pitfalls the narcissist sets in place to keep the victim from slipping away. Getting rid of them forever is possible, and you will find out how to do it by learning about narcissistic personalities and the methods they use to trap you in their manipulation. Counteract the Narcissist in the Family When the narcissist dwells within the four walls of the home, it can be even more complicated to stop their influence and begin to take control of the situation. You'll discover ways to respond to the abuse our close relatives exerted on us growing up through 6 simple strategies you can implement right away! Take Care of Yourself as you Deserve Living in close contact with a narcissist can harm us in a variety of ways, leading to the development of mental and physical illness. You will learn how to practice self-compassion and direct your empathy toward those who truly deserve your attention and energy through practical tips for recovering from abuse.
✔ Author(s): Cassandra McBride
✔ Title: Emotional Abuse and Trauma Recovery: Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
✔ Rating : 4.7 out of 5 base on (110 reviews)
✔ ISBN-10: B0BJ46CJ2S
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Emotional Abuse and Trauma Recovery by Cassandra McBride
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