Just a sample of the healing rituals inside: Calming an Anxious Mind This easy exercise uses a burning green candle to activate the heart chakra and release tension, and the gentle motion of drawing with a pencil to inspire calm and bring balance to the brow chakra. Improving Digestion This simple yoga mudra can help eliminate some negative energy associated with digestion issues. It uses the Apana mudra pose to help eliminate stuck energy and waste. It’s a simple mudra that anyone can practice anytime—even while watching TV. Becoming Unstuck This exercise gets the energy flowing to the lower chakras with the invigorating scent of oranges in a nice warm bath. It’s designed to activate the flow of confidence and optimism that make it easier to release doubt and change your life for the better.
✔ Author(s): Sarah Parker Thomas
✔ Title: Energy Medicine for Beginners: 40+ Simple Practices to Find Health and Happiness through Energy Healing
✔ Rating : 4.8 out of 5 base on (75 reviews)
✔ ISBN-10: 1647399394
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Energy Medicine for Beginners by Sarah Parker Thomas
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