Make resilience your new superpower: Discover clear, concise information on achieving resilience. Explore various research-based psychological and mindfulness practices to guide you, including key takeaways after each chapter. Get simple science-based strategies and techniques you can use every day.
✔ Author(s): Gail Gazelle
✔ Title: Everyday Resilience: A Practical Guide to Build Inner Strength and Weather Life's Challenges
✔ Rating : 4.5 out of 5 base on (106 reviews)
✔ ISBN-10: 1647395011
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Everyday Resilience by Gail Gazelle
Whittany Fleming
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Molly Adams
Experience the profound impact of art and creativity in this beautifully written novel. The author's evocative writing and compelling characters bring the story to life. Each chapter explores the transformative power of art with sensitivity and depth. The plot is both thought-provoking and emotionally resonant. It's a narrative that celebrates the beauty of human expression. Ideal for readers who appreciate stories about art and inspiration.
Leyanne Kemp
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
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