The ultimate science-backed approach to understanding fertility.Bringing a baby into the world isn’t always easy, and the challenge often starts with the decision to conceive. Leslie Schrock’s Fertility Rules is your practical guide through that process, drawing on cutting-edge science to provide advice every step along the way, from the complexities of pre-conception planning to the nuances of conception itself and what to do if you run into challenges. Fertility Rules is the first preconception guide for both male and female fertility, and includes advice tailored to help protect the mental health of prospective parents from the stress, anxiety, and disappointment that often accompany the journey. Fertility Rules answers every question you’ve ever had (and others you didn’t know to ask) about fertility, including: -How to understand your cycle, identify your fertile window with period tracking, and when to stop birth control when you’re ready to conceive -Understanding how to improve sperm count and other key aspects of male fertility -Fertility diets and the true impact of nutrition and supplements -How endocrine-disrupting chemicals and climate change influence fertility -Navigating in vitro fertilization (IVF) and other fertility treatments including egg freezing and sperm cryopreservation -Finding the right clinic and doctor and questions to ask in appointments Bringing her trademark humor and candor, Schrock proves once again that she is an invaluable companion for women and men who want a modern approach to understanding their health. Fertility Rules leaves you prepared to face the joys and challenges of making a baby and excited to get started.
✔ Author(s): Leslie Schrock
✔ Title: Fertility Rules: The Definitive Guide to Male and Female Reproductive Health
✔ Rating : 4.6 out of 5 base on (35 reviews)
✔ ISBN-10: 1668000148
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Fertility Rules by Leslie Schrock
Kateline Powell
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Keira Graham
Explore the complexities of human relationships in this beautifully crafted novel. The author's nuanced writing and rich character development make for an engaging read. Each storyline intertwines seamlessly, creating a tapestry of interconnected lives. The emotional depth and realistic portrayal of life's challenges resonate deeply. It's a book that stays with you long after you've finished reading. Perfect for fans of literary fiction.
Gipsy Herbert
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
