Health, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don’t need to be an expert on health. You need essential, practical, and accurate information from people who are experts. Doctors Walt Larimore and Phillip Bishop want to give you truthful and trustworthy advice to help you separate fact from wishful thinking and to identify misconceptions when you see them. Take control of your overall well-being with tips to help improve your health in four key areas:Physical — learn proven principles for effective weight loss, exercise, and nutritionEmotional — keep your mind sharp and better manage your emotionsRelational — stay connected to others and build a stronger sense of communitySpiritual — improve your relationship with God When you apply these easy-to-follow and scientifically sound strategies, you're more likely to reap the many benefits of living well and staying healthy.
✔ Author(s): Walt Larimore,Phillip Bishop
✔ Title: Fit over 50: Make Simple Choices Today for a Healthier, Happier You
✔ Rating : 4.4 out of 5 base on (116 reviews)
✔ ISBN-10: 0736977759
✔ ISBN-13: 9780736977753
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Fit over 50 by Walt Larimore
Jillian Neel
I'm still in awe of the intricate plot and the way everything seamlessly came together. The twists kept me guessing until the very end. It's one of those rare books that leave a lasting impact.
Rosa Bax
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
Laura Hill
What an intellectual journey! The themes explored in this book challenged my perceptions and sparked introspection. It's refreshing to read a book that provokes such thought.
