[PDF/ePUB] Get Strong

Get Strong: The Ultimate 16-Week Transformation Program For gaining Muscle And Strength―Using The Power Of Progressive Calisthenics image

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How to Build a Better Body FastWhere do you belong on the strength continuum? And where do you want to be?Too often, we know what we should be doing to gain strength, but we lack direction, a plan, motivation and intelligent guidance to make appreciable gains over the long haul. We have no real goal, no proper focus and therefore underachieve—going nowhere with our strength…Get Strong is a guidebook for those who are dissatisfied with their current rate of progress—and who want to effect lasting changes, fast.Your great advantage with the Get Strong program is the intelligent realism of its plan.While the Kavadlo brothers have achieved supreme feats of calisthenics strength—like the one-arm pull up, the human flag and the back lever—they have also spent decades helping thousands of clients meet and often exceed their training goals.

✔ Author(s):
✔ Title: Get Strong: The Ultimate 16-Week Transformation Program For gaining Muscle And Strength―Using The Power Of Progressive Calisthenics
✔ Rating : 4.5 out of 5 base on (767 reviews)
✔ ISBN-10: 1942812108
✔ ISBN-13: 9781942812104
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Get Strong by Al Kavadlo

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Jillian Neel
I couldn't stop raving about this book to my friends and family. It's a literary gem that deserves all the praise. I can't wait to dive into more works by this talented author.
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Beata Shepard
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.
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Sydney Richardson
The plot was so well-paced that I lost track of time while reading. I was completely immersed in the story, eagerly turning the pages to uncover the next twist.


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