[PDF/ePUB] Hornets & Hippos

Hornets & Hippos: How to Use Imagination, Mindfulness, and Brain Science to Decrease Fear and Anger and Reach Your Goals (Hornet and Hippo) image

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Developed by licensed child psychologist, Margaret Ann Jessop, PsyD, Hornets & Hippos is a program for parents and children from 6 to 12 years old, that teaches families how anxiety, anger, and the stress responses work. The animal-friendly imagery and mindfulness techniques presented in this workbook will teach children about their ‘hornet-brain’ (amygdala) and ‘hippo-brain’ (hippocampus), and offer them ways to reduce and manage high anxiety and stress moments.Inside this workbook, you and your child will discover helpful worksheets, guided meditations, and other easy-to-remember techniques that will, over time, develop a home routine to help your child find more calm and peace of mind.

✔ Author(s):
✔ Title: Hornets & Hippos: How to Use Imagination, Mindfulness, and Brain Science to Decrease Fear and Anger and Reach Your Goals (Hornet and Hippo)
✔ Rating : 4.7 out of 5 base on (30 reviews)
✔ ISBN-10: 1974550222
✔ ISBN-13: 9781974550227
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Hornets & Hippos by Margaret Ann Jessop PsyD.

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Thea Bell
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
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Melody Blake
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
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Iris Watts
The plot was so well-paced that I lost track of time while reading. I was completely immersed in the story, eagerly turning the pages to uncover the next twist.


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