[PDF/ePUB] Mediterranean Diet Cookbook for Beginners

Mediterranean Diet Cookbook for Beginners: 600 Healthy and Easy Recipes with 21 Days Meal Plan for Lifelong Health image

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The basics of the Mediterranean diet Following our indications, you will learn all about the Mediterranean diet, the foods to include and avoid, the nutrients to regulate, and the basic principles to follow. Quick and easy recipes You will find an infinite variety of quick and easy recipes divided into categories and embellished with helpful information such as nutritional values, preparation times, and cooking, designed to delight the palate and promote well-being. A very detailed explanation of the food pyramid How it is composed, and what are the benefits of this dietary scheme A 21-day meal plan A 21-day meal plan will be at your disposal to help you start your diet in the best way possible and understand how to continue your journey of good health.

✔ Author(s):
✔ Title: Mediterranean Diet Cookbook for Beginners: 600 Healthy and Easy Recipes with 21 Days Meal Plan for Lifelong Health
✔ Rating : 4.6 out of 5 base on (107 reviews)
✔ ISBN-10: B0B1C1PLQQ
✔ ISBN-13: 978B0B1C1PLQ0
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about Mediterranean Diet Cookbook for Beginners by Diana W. Martin

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Jillian Neel
The plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.
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Beata Shepard
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
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Sydney Richardson
This book is a work of art. The language, the imagery, the symbolism - everything came together beautifully to create a memorable reading experience.


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