THIS IIFYM & FLEXIBLE DIETING BOOK SHOWS YOU HOW TO LOSE FAT WITHOUT GIVING UP THE FOODS YOU LOVE!If you want to lose weight, get lean, and build the body you've always dreamed of without giving up carbs, fats, or any other foods that you like… then you want to read this book.You've been lied to...Not only do you NOT have to give up carbs, fats, sugars, dairy, gluten, processed foods, or anything good, but you can eat these whenever you'd like and STILL lose weight.This book will show you exactly how with IIFYM (If It Fits Your Macros).If It Fits Your Macros is the buzzword in the world of flexible dieting. It is a macro diet strategy that has transformed millions of physiques from overweight to lean and shredded. Whether you are looking to get skinnier or as lean as possible, IIFYM allows you to lose weight, specifically from fat, without giving up your favorite foods!This book will introduce you to the fundamentals of fat loss and equip you with the know-how on how to stay lean for life.Gone are the days of following a boring meal plan. IIFYM allows you to eat your favorite foods while transforming your body.Here are some of the things that you will learn inside:How to lose fat and get in shape all while eating the foods you love including pizza, ice cream, pancakes, and more!How weight loss and weight gain happen and how to avoid gaining weight.The quantity of each macronutrient that you need and how to use calories, and "macros" for better body composition.The difference between enjoying the fat loss process (IIFYM approach) and being miserable (traditional dieting)How to use the IIFYM method of dieting with today's technology!How to create your own meal plan for maximum fat loss effectiveness and to maintain a healthy lifestyle.How to use our IIFYM Restaurant guide to simplify dining out.An in-depth FAQ section to answer your meal plan creation questions to get the most out of IIFYMAnd much more...FREE BONUS COMPANION VIDEO COURSE FOR READERS!With this book, you'll also get access to my complimentary video course. It's filled with video tutorials on everything you will learn in this book: tracking calories, macros, MyFitnessPral tutorials, and more! It'll make your fat loss journey that much easier. Scroll to the Top and Click the "Buy Now with 1-Click" Button
✔ Author(s): C. F. Pinedo
✔ Title: IIFYM: If It Fits Your Macros: The Ridiculously Simple Guide To Losing Weight Without Giving Up Your Favorite Foods
✔ Rating : 4.3 out of 5 base on (271 reviews)
✔ ISBN-10: 1724693700
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about IIFYM by C. F. Pinedo
Aubrie Todd
Delve into a dystopian world where survival hinges on ingenuity and courage. The author's vivid descriptions and fast-paced narrative keep you on the edge of your seat. The protagonist's journey is filled with thrilling moments and unexpected twists. The world-building is detailed and immersive, creating a believable and haunting setting. It's a gripping tale that explores themes of power, resistance, and hope. Ideal for fans of dystopian fiction.
Breonna Rahman
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Keaton Holloway
Experience the thrill of a heist gone wrong in this fast-paced crime novel. The author's detailed plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The tension and suspense build with each chapter, making it a page-turner. It's an exhilarating read that captures the essence of high-stakes crime. Perfect for fans of heist stories and thrillers.
