THIS IIFYM & FLEXIBLE DIETING BOOK SHOWS YOU HOW TO LOSE FAT WITHOUT GIVING UP THE FOODS YOU LOVE!If you want to lose weight, get lean, and build the body you've always dreamed of without giving up carbs, fats, or any other foods that you like… then you want to read this book.You've been lied to...Not only do you NOT have to give up carbs, fats, sugars, dairy, gluten, processed foods, or anything good, but you can eat these whenever you'd like and STILL lose weight.This book will show you exactly how with IIFYM (If It Fits Your Macros).If It Fits Your Macros is the buzzword in the world of flexible dieting. It is a macro diet strategy that has transformed millions of physiques from overweight to lean and shredded. Whether you are looking to get skinnier or as lean as possible, IIFYM allows you to lose weight, specifically from fat, without giving up your favorite foods!This book will introduce you to the fundamentals of fat loss and equip you with the know-how on how to stay lean for life.Gone are the days of following a boring meal plan. IIFYM allows you to eat your favorite foods while transforming your body.Here are some of the things that you will learn inside:How to lose fat and get in shape all while eating the foods you love including pizza, ice cream, pancakes, and more!How weight loss and weight gain happen and how to avoid gaining weight.The quantity of each macronutrient that you need and how to use calories, and "macros" for better body composition.The difference between enjoying the fat loss process (IIFYM approach) and being miserable (traditional dieting)How to use the IIFYM method of dieting with today's technology!How to create your own meal plan for maximum fat loss effectiveness and to maintain a healthy lifestyle.How to use our IIFYM Restaurant guide to simplify dining out.An in-depth FAQ section to answer your meal plan creation questions to get the most out of IIFYMAnd much more...FREE BONUS COMPANION VIDEO COURSE FOR READERS!With this book, you'll also get access to my complimentary video course. It's filled with video tutorials on everything you will learn in this book: tracking calories, macros, MyFitnessPral tutorials, and more! It'll make your fat loss journey that much easier. Scroll to the Top and Click the "Buy Now with 1-Click" Button
✔ Author(s): C. F. Pinedo
✔ Title: IIFYM: If It Fits Your Macros: The Ridiculously Simple Guide To Losing Weight Without Giving Up Your Favorite Foods
✔ Rating : 4.3 out of 5 base on (271 reviews)
✔ ISBN-10: 1724693700
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about IIFYM by C. F. Pinedo
Alannah Moore
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
Isabella George
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Sara Price
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
