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With the Resolute Insight Mind, Body and Energy series, you'll be able to take control of your journey toward wellness and personal agency. Have you been searching too long for ways to restore your fitness and vigor? You don't have to look any further-the power is within you! Modern medicine often keeps you trapped in the endless maze of dependency, switching from pills to surgery and all the way back. But true wellness comes from deep inside and you're the only one who can make it happen. Understand how the human biofield works, get an insight into the stunning benefits of intermittent fasting, and learn the importance of the seven chakras to know how they affect your body. Introducing you to ancient self-restoration practices and alternative medicine, this series will guide you in your quest to achieve wellness and a balanced lifestyle. With the help of examples and research studies, you'll learn the right techniques to apply your own agency. Transform your life with the proven techniques that don't require you to rush to a clinic. Harness your inner energies for a rejuvenating change in your mind and body. Develop mindfulness through meditation and awaken your consciousness to find peace in chaotic times. Remove mental blockages stopping you from living a healthy life. So liberate yourself from the web of confusion and embrace the joys of true recovery.
✔ Author(s): Erin Hanson
✔ Title: Intermittent Fasting for Women Over 50: Successfully Lose Weight in 5 Steps to Transform Your Body, Restore Hormonal and Heart Health, Reduce ... (Resolute Insight Mind, Body and Energy)
✔ Rating : 4.6 out of 5 base on (101 reviews)
✔ ISBN-10: B0BTDB7KWR
✔ ISBN-13: 978B0BTDB7KW1
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Intermittent Fasting for Women Over 50 by Erin Hanson
Melody BlakeI must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
Sarah FranklinThis book is a treasure trove of knowledge and wisdom. The insights offered by the characters and their experiences have left a lasting impression on me.
Polly HurlbuttI'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.
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