WOMEN! How is it so hard to lose weight? All of thefat that accumulates in the thighs and stomach is almostimpossible to get rid of! Not including arms that look like asumo fighter’s! Going out to eat with your friends or familyand watching them eat all they want while you just have asalad in your plate is stressful… and, nonetheless, YOUDON’T LOSE WEIGHT!I bet that you’ve tried many solutions, programs anddiets, but nothing worked out in the end. What if I told youthat the solution has FINALLY been revealed? I, too, triedseveral methods that, while they did make me lose weight…I gained that weight back!I’ve always been a little overweight, but I never really cared until thestart of my adolescence, when I looked at my classmates andthought they were prettier and skinnier than me.Ever since that moment, for almost all of my life, the thought ofhaving to lose weight became an obsession. Family and friends gotinvolved too, saying that I had to lose weight… “it’s for your health.”My slimming path began from that moment. Nutritionists,dietologists, D.I.Y… I TRIED EVERYTHING but NOTHINGWORKED! Until I encountered the INTERMITTENT FASTINGprogram.Let’s start from the top: what is Intermittent Fasting? IntermittentFasting is a program that consists of many dietary plans thatalternate between a fasting period and a non-fasting period.Don’t get scared by the word ‘fasting;’ it will only bring benefits!Many benefits!In fact, fasting, contrary to what we think, is good for the body, didyou know that? Some doctors think that the human body needs it togive itself a makeover; it should be done at least five times amonth!What are the benefits, you may ask? Here’s an example: fastingcontributes to reinforcing the immune system, protects theheart, improves the ability to absorb nutrients and manymore!I was scared too in the beginning, and it was hard to start this path(as any other new program), but I discovered the power ofIntermittent Fasting and I thought: why don’t I create a programsuitable and particularly for women? And I did!With Intermittent Fasting for Women you will discover new things such as:What Intermittent Fasting is in detail;Whether or not women should practice Intermittent Fasting;Mistakes to avoid during the program;The autophagy process and its benefits;Intermittent Fasting methods;The best way to lose weight;Anti-aging benefits;And many more things!Don’t wait any longer! Immerge yourself in the world ofIntermittent Fasting.BUY NOW Intermittent Fasting for Women and start to lose weightstep-by-step and learn how not to gain it back!
✔ Author(s): Rachel Dash
✔ Title: Intermittent Fasting for Women: The A-Z Guide to Weight Loss, Burn Fat and Live Healthier Through the Process of Autophagy. Heal Your Body with an Intermittent, Alternate-Day and Extended Fasting Diet
✔ Rating : 4.1 out of 5 base on (62 reviews)
✔ ISBN-10: 1694515621
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about Intermittent Fasting for Women by Rachel Dash
Sharman Banks
Experience the profound impact of art and creativity in this beautifully written novel. The author's evocative writing and compelling characters bring the story to life. Each chapter explores the transformative power of art with sensitivity and depth. The plot is both thought-provoking and emotionally resonant. It's a narrative that celebrates the beauty of human expression. Ideal for readers who appreciate stories about art and inspiration.
Leeann Little
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
Keaton Holloway
Delve into a richly detailed fantasy world where magic and mystery abound. The author's imaginative world-building and captivating plot draw you in from the start. Each character's journey is thrilling and their development is relatable. The narrative is filled with enchanting elements that keep you hooked. It's a story that sparks the imagination and transports you to another realm. Perfect for fans of epic fantasy.
