Discover the Mediterranean lifestyle Rich in tradition and variety of influences, Mediterranean cuisine preserves the culinary knowledge of the blue zone populations. Access the genuine flavor and pure authenticity of Mediterranean dishes and embrace a healthier version of yourself. Explore a wealth of delectable meals Immerse yourself in an abundance of Mediterranean recipes hand-selected to be easy to make, healthful for your system and incredibly tasty. Starting your journey to a healthier life and a happier body has never been easier! Enjoy a new universe of health and conviviality The richness of flavor coupled with ease of preparation and zest for your body will make these recipes your leave-behind for precious moments of sharing that will remain in your heart. Are you ready to embrace healthier eating and a vibrant, lively eating lifestyle? Follow the easy step-by-step directions Designed for the absolute beginner, the step-by-step directions and ease of preparation will make cooking delicious meals within everyone's reach. Are you ready to impress family and friends with mouthwatering meals that will make their taste buds dance? Ingredients 1 clove of garlic 2 lemons sliced ¼ teaspoon of salt 1 lb. of salmon 30 sprigs of mixed herbs 1 tablespoon of Dijon mustard Grilled Salmon with Mustard and Herbs Prep. Time: 5 mins, Cooking Time: 40 Mins, Servings 4 On a baking tray, add a layer of lemon, then herbs. Combine the garlic, mustard and salt and rub it all over the salmon. Arrange the fish on a bed of herbs. Preheat the grill and cook for around 25 minutes. Cal. 138 Kcal Fat 4 gr Carbs 2 gr Prot. 32 gr Tons of Mouthwatering Recipes to Prepare in Different Combinations! This comprehensive guide to the Mediterranean diet includes tons of tasty, simple recipes, useful diet advice, improved nutritional value information to support healthy and sustainable dietary choices, and a 30-Day Meal plan to bring healthy habits on your table without effort.
✔ Author(s): Michelle Sowle
✔ Title: MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS: How To Get Started with Mediterranean Eating Lifestyle to Lose Weight, Live Healthier With 1500-Day Recipes and a 30-Day Meal Plan To Kickstart Your Journey
✔ Rating : 4.7 out of 5 base on (282 reviews)
✔ ISBN-10: B0BHL3LXX5
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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