Kate is a sporty and happy girl. She does well at school and has many friends. But like every girl, she sometimes faces difficult situations at home or at school. Discover how Kate uses her strong mind to tackle her daily challenges with a positive attitude.Kate will face several situations where she applies a positive attitude to deal with her challenge. Amongst them are getting ready in time in the morning, doing cartwheels, standing in front of the whole class with show and tell and playing basketball. Kate applies techniques like goals setting, positive self-talk, accept failure as learning, visualisation of a problem, breathing or mindfulness exercise, gratitude, and controlled distraction. These tips to build a strong mind in children are presented in an easy to read, fun and practical way. It's a great book for children, especially those at primary school, to read under their own steam. Kate's story will open the door for children to commence building their own strong mind. This awareness and knowledge will enable children to participate in an open dialogue about the importance of mental strength and how to develop it.This book aspires to educate children and parents about mental toughness and open a positive dialogue on the subject. Kate solves her every day problems with a positive attitude and hopefully will help 5-8 year old children do the same.Mental Toughness is a combination of resilience, the curiosity and drive to grow yourself, and confidence in your own abilities and interactions with people. Research shows that Mental Toughness is a major contributor to well-being and performance for children and adults. Mental Toughness is a plastic personality trait and therefore can be developed.
✔ Author(s): Niels van Hove
✔ Title: My Strong Mind: A story about developing Mental Strength (Positive mindset series)
✔ Rating : 4.7 out of 5 base on (1570 reviews)
✔ ISBN-10: 0648085902
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about My Strong Mind by Niels van Hove
Whittany Fleming
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Carla Oliver
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
Goldarina Wilson
Experience the profound impact of art and creativity in this beautifully written novel. The author's evocative writing and compelling characters bring the story to life. Each chapter explores the transformative power of art with sensitivity and depth. The plot is both thought-provoking and emotionally resonant. It's a narrative that celebrates the beauty of human expression. Ideal for readers who appreciate stories about art and inspiration.
