With NowMaps by their side, tweens can go from “I’m so overwhelmed” to “I can handle this!”Written by world-renowned neuropsychiatrist and co-author of The Whole-Brain Child, Dr. Dan Siegel, and Deena Margolin, LMFT, co-founder of the popular online community Big Little Feelings, NowMaps is a one-of-a-kind adventure that introduces the neuroscience of social-emotional learning in a fun, interactive way!Using four easy-to-remember tools―a pause button, a focus flashlight, an OK monitor, and a compass―tweens will learn how to create a NowMap, a snapshot of their present-moment experience, so they can navigate all of life’s moments with confidence and kindness. A NowMap shows tweens where they are right now so they can decide where they want to go next.Packed with over 40 games, exercises, and activities, NowMaps is every tween’s sidekick for:Identifying and discerning between thoughts and feelingsEnhancing interoceptive awarenessLearning how to respond thoughtfully rather than react automaticallyHandling disappointment when things don’t go as plannedDeveloping a growth mindset instead of a fixed mindsetNavigating social conflicts and bumps in relationshipsLearning coping skills when everything feels like “too much”And more!
✔ Author(s): Daniel J. Siegel,Deena Margolin
✔ Title: NowMaps: A Tween’s Guide to Learning About Your Thoughts, Navigating Big Emotions, and Being a Confident Kid
✔ Rating : 4.3 out of 5 base on (63 reviews)
✔ ISBN-10: 1683735293
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about NowMaps by Daniel J. Siegel
Elvenia Connolly
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
Keaton Holloway
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
Alicia Lawrence
Discover the inspiring story of a trailblazer who changed the world in this compelling biography. The author's detailed research and engaging writing bring the subject to life. Each chapter reveals new insights into the person's life and achievements. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires. Perfect for history buffs and biography enthusiasts.
